Resident Foodies say: We absolutely love the fast casual restaurant Glaze Teriyaki in Chicago (other locations in NY and SF). Glaze is the Chipotle for Japanese food, but the food at Glaze is higher quality. The menu allows you to choose a protein (chicken breast, thigh, steak, salmon, tofu, pork loin, or veggies) in a teriyaki plate that comes with salad and rice. You can also get a salad plate instead of the rice.
Above is pictured the teriyaki plate, combination 2 with salmon, veggies, white rice, and salad with carrot-ginger dressing.